Author archive for: nicole

What’s Up This Week, Mon Nov 7th Assistant of the Week! Introducing Miss Molly Introducing the amazing Miss Molly! Miss...

Fitness Schedule========== Monday========== 6:00-6:30am – Monday Morning Motivation with Nic———-* IG Live Only 7:30-8:15pm – Circuit Mixer with Shelly ———-*...

What’s Up This Week Assistant of the Week! Introducing Miss Isabelle Miss Isabelle is a 13-year-old young lady and this...

      Fitness Schedule========== Monday========== 6:00-6:30am – Happy Halloween with Nicole———-* IG Live Only Tuesday========== 8:30-9:15pm – Cardio HIIT...

      Hello CORE Families, I hope you had a great weekend!!       Costume Swap -thanks for...

  Fitness Schedule========== Monday========== 6:00-6:30am – Monday Morning Motivation with Nic———-*IG Live ONLY 9:30-10:30am – Intervals with Ang———-* IG Live...

  Fitness Info, Week of September 5th ==========You got this!! We got you!!———- This week is going to be exciting...

Yes, we are a Dance Studio! However, the “O” in CORE stands for Overall Health and that’s for the entire...