Monday

8:00-9:00pm – Adventure Training with Nicole

• outside runs
• inside stations

Tuesday

7:15-8:00pm – Shred, Tone & Sculpt with Ang

• Studio 2

8:15-9:00pm – Cardio Dance with Nicole

• Studio 2

Wednesday

7:30-8:15pm – Bounce & Burn with Nicole Kyle

Studio 4

• Pre-Registration Required for a pair of Boots
• Wear tall socks!
• Text Nicole at (519) 771-5134 to reserve a pair of boots
• $5 drop in rate if you have your own boots
• $10 drop in rate if you need to rent boots

8:30-9:15pm – Strong with Nicole

• Studio 2

Thursday

7:15-8:00pm – Step with Ang

• Studio 4

Friday

7:00-7:45pm – Totally Tabata with Nicole

• Studio 2

Saturday

No Classes Today

Sunday

No Classes Today

Follow us on IG to see what our classes are all about!!

Nicole: @corestrongertogether
Ang: @angfitnessposse
Shelly: @shelly_evolve

Have a great week!!
Nicole, Ang & Shelly