Munchkin Level Classes

Jazz, Ballet And Creative Movement
Ages 2.5 – 3.5
Kinder Mini
  • 30 minute class
  • This class is where it all begins
  • This class offers a basic introduction to Jazz, Ballet and Creative Movement
  • You will be amazed when you see your 3 year old skipping, marching and galloping across the floor by the end of the season
  • The dancers will learn lots of fun songs and all the actions that go along with them
Continuation of Kinder Mini
Ages 3.5 – 4
Kinder Mighty
  • 45 minute class
  • This class is a continuation of the Mini program but also provides a great start for 4 year olds
  • Dancers will build on what they learned in the Mini program and add lots more
  • This class focuses strongly on the basics in Jazz and Ballet
Focused on Jazz Technique
Ages 4.5 – 5.5
Munchkin Jazz
  • 45 min class
  • Dancers will learn basic stretching, jumps, turns and across the floor movement
  • This is a classic dance style with a new age twist
  • This class is fun and energetic but technical too
Introduction to Hip Hop
Ages 4.5 – 5.5
Munchkin Hip Hop
  • 30 min introduction to Hip Hop
  • This class really gets the kids mov’n
  • Variety of body movement, jumps, across the floor movement and fun combos
  • Dancers don’t stop mov’n in this trendy class
Introduction to Tap
Ages 4.5 – 5.5
Munchkin Tap
  • 30 min introduction to tap
  • Dancers will learn all of their basic tap sounds, beats and rhythms
  • Tap is so great for kids to improve their musicality and coordination
  • Make music with your feet!!
Introduction to Ballet
Ages 4.5 – 5.5
Munchkin Ballet
  • 45 min introduction to Ballet
  • Focused on Ballet technique
  • Based on the R.A.D Pre Primary Ballet Syllabus
  • This class is a fun way to start great Ballet technique
Introduction to Acro
Ages 4.5 – 5.5
Munchkin Tumble
  • 45 min introduction to Acro
  • Dancers will start to limber up their bodies for centre and across the mat work
  • Dancers will build a strong foundation for future tricks to come
  • Dancers will learn all of their basic mat work such as seals, baskets, tables, bridges, scales and needles
  • Dancers will work progress across the mat with their froggie hops, log rolls, somersaults and introduction to cartwheels
  • It’s amazing what their little bodies can do!
Introduction to Musical Theatre
Ages 4.5 – 5.5
Munchkin Musical Theatre
  • 30 min introduction to Musical Theatre
  • Singing, Acting and Dancing all rolled into a fun 30 min class
  • Dancers will learn their basic expressions and how to show them with their whole bodies
  • Dancers will learn how to play a character
  • Dancers will learn how to use their basic dance steps while carrying a tune

Junior, Intermediate and Senior Level Classes

CORE Dance Project Paris Ontario groups
Ages 6 – Adult
Jazz
  • Junior Levels: 45 minute class
  • Intermediate and Senior Levels: 60 minute class
  • Jump, turn, run and leap
  • This is a classic technical style mixed with a new age twist full of fun and energy
  • This class consists of a warm-up, centre technical work, across the floor work and a combination
Ages 6 – Adult
Tap
  • Junior Levels: 45 minute class
  • Intermediate and Senior Levels: 60 minute class
  • Tap is a very classic dance style and we have added a modern twist
  • All the classic steps and their history will be learned along with lots of fun new elements
  • Tap is the best class to enhance co-ordination, rhythm and musical understanding
  • This class consists of a warm-up, centre technical work, across the floor work and a combination
  • Let’s make some noise!!
Ages 6 – Adult
Ballet
  • Junior Levels: 45 minute class
  • Intermediate and Senior Levels: 60 minute class
  • Ballet is the essential ingredient to every dancer
  • Primary and Junior levels will have many additional activities added in to enhance creative expression
  • This class develops posture, flexibility, placement and a better understanding of the body
  • This class consists of a warm-up, barre exercises, centre floor exercises and across the floor work
  • R.A.D Ballet Exams held in the late Spring
Ages 7 – Adult
Lyrical/Contemporary
  • 45 – 60 minute class
  • This class provides a great escape for Intermediates and Seniors
  • Interpret the music, let your body tell the story and move freely
  • This class consists of a warm-up, centre technical work, across the floor work and a combination
Ages 6 – 18
Acro
  • This is the solution for those students that can’t decide between dance and gymnastics
  • This amazing class combines classical dance technique with precise acrobatic elements
  • Acro blends dance and acrobatics and its use of acrobatics in a dance context
  • It is a popular dance style in amateur dancers as well as professional dance theater and contemporary circus productions such as those by Cirque du Soleil
  • This is in contrast to rhythmic and artistic gymnastics which are sports that employ dance elements in a gymnastics context, with each being regulated by a governing gymnastics organization and Code of Points
  • Acro is a challenging dance style as dancers are requires to be trained in both dance and acrobatic skills
  • Acro dancers must be in excellent physical condition as well, because acro is a physically demanding activity
  • It is defined by its athletic character and its unique choreography
Ages 6 – Adult
Hip Hop
  • Junior Levels: 45 minute class
  • Intermediate and Senior Levels: 60 minute class
  • This class is full of energy, great music and great moves
  • Learn to dance like your favourite Pop Star
  • This class consists of a warm-up and combinations
Ages 6 – Adult
Musical Theatre
  • 45 minute class
  • This class is a blast for those that want to be the Triple Threat
  • Sing, Act and Dance
  • Each month we work on a different piece from a musical
  • Students learn how to dive into a character to play the part to the fullest
  • Basic dance elements are learned so dancers are prepared for anything!

Adult Dance and Fitness Classes

Make time for YOU this year. All drop-in style classes to fit your schedule.

Sweat, Sculpt, Rock with POUND!

Ages 18+
Renowned Classes Offered by CORE

Rockout, Workout! POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

Overall Health and Wellness Classes

Ages 18+
Nicole’s Crazy Cardio Dance Follow Along Class

Drop into Nicole’s 60 min Crazy Cardio Dance Follow Along Class for an amazing hour!!  Lots of fun, laughs, chart topping music and SWEAT!!

This class offers a great night out with friends but an amazing work out for your whole body at the same time!

STRONG by Zumba®

Ages 18+
Stop counting the reps. Start training to the beat.

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.

EVOLVE Fitness and Personal Training

Ages 18+
Private, Comfortable Personal Fitness Training Offered by Shelly Ball

The studio is private, comfortable, and personal. It is non-threatening enough for beginners, but well-enough equipped to allow even the most experienced fitness enthusiast a space to continue to evolve.

Learn from the best dance instructors in Paris

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