Fitness Schedule
==========
Monday
==========
6:00-6:30am – Monday Morning Motivation with Nic
———-
* IG Live ONLY!
8:30-9:30pm – STEP!! with Nic & Ang
———-
* IN-STUDIO ONLY!!
* Please contact one of us to reserve a step!!
Tuesday
==========
9:30am-10:30am – Intervals with Ang
———-
* IG Live & Zoom
* IN-STUDIO!
7:30-8:15pm – Circuit Mixer with Shelly
———-
* IG Live Only
8:30-9:30pm – Cardio Dance Party with Nic
———-
* IN-STUDIO ONLY!
Wednesday
==========
7:00-7:45pm – Barre with Ang
———-
* IG Live & Zoom
* IN-STUDIO!
8:00-8:45pm – Pound with Ang
———-
* Zoom
* IN-STUDIO!
8:30-9:30pm – Strong
———-
* IN-STUDIO ONLY!
Thursday
==========
9:30-10:30am – Bootcamp with Ang
———-
* IG Live & Zoom
* IN-STUDIO!
7:30-8:15pm – Kettlebell Builder with Shelly
———-
* IG Live
* IN-STUDIO!!
8:30-9:30pm – Wild Canada Day with Nic
———-
* IN-STUDIO ONLY!
Friday
==========
Happy Canada Day!
Saturday
==========
9:30-10:30am – Shred, Tone & Sculpt with Ang
———-
* IG Live & Zoom
* IN-STUDIO!
Sunday
==========
8:15-9:00am – Wildcard with Shelly
———-
* IG Live
* IN-STUDIO!