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Fitness Info, Mon April 11th, 2022

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Fitness Info, Mon April 11th, 2022

April 11, 2022April 11, 2022by nicolein Uncategorised
 
 

Fitness Info, Mon April 11th, 2022

 
 

 

Follow Us On Instagram

-get up-to-date info, stay in touch & take classes!
-Ang – @angfitnessposse
-Shelly – @shelly_evolve
-Nicole – @corestrongertogether

 
 

 

Zoom Links

-Ang – 698 901 6029
-Nic – 440 535 8634

 
 
Payment Info

-Unlimited Rate for All of Us: $60 / month
-Ang’s Unlimited Rate: $40 / month
-Shelly’s Unlimited Rate: $30 / month
-Nic’s Unlimited Rate: $30 / month
-Drop In Rate: $10 / class

 
 

 

Are You Ready for ZUMBA?

-the Zumbatwins are coming to CORE!!
-free trial classes this week are full
-message @zumbatwinsherry on IG
-moving forward, classes will be running Monday’s and Thursday’s at 8:30pm in Studio #1 with the occasional Sunday class at 10am!!
-$10 Drop In Rate
-stay tuned for more details!!

 
 

Fitness Schedule

Monday

6:00-6:30am – Monday Morning Motivation with Nic

  • IG Live Only
  • This class got shut off, e-mail me for the workout!

7:30-8:15pm – Circuit Mixer with Shelly

  • IG Live Only

Tuesday

9:30am-10:30am – Intervals with Ang

  • IG Live & Zoom
  • IN-STUDIO!

8:00-8:30pm – Kettlebell Complex with Shelly

  • IG Live Only

8:45-9:30pm – Strong + with Nic

  • Zoom
  • IN-STUDIO!

Wednesday

6:00-6:30am – Hump Day Kicker with Nic

  • IG Live Only

7:30-8:15pm – Barre with Ang

  • IG Live & Zoom
  • IN-STUDIO!

8:30-9:15pm – Pound with Ang

  • Zoom
  • IN-STUDIO!

Thursday

9:30-10:30am – Bootcamp with Ang

  • IG Live & Zoom
  • IN-STUDIO!

8:30-9:30PM – Wild Eggs with Nic

  • IN-STUDIO ONLY

Good Friday

Studio is Closed

Saturday

8:15-9:00am – Wild Card with Shelly

  • IG Live Only

Easter Sunday

Studio is Closed

 
 

 

Have a GREAT week!!

Nic, Ang and Shelly

 
 
 
 
0Fitness Info, Mon March 29th, 2022

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Contact or Visit Us!

C.O.R.E Dance Project

74 Scott Ave‎ Paris, ON N3L 3R1, Canada

Phone: 226-208-7107

Email: nicole@coredanceproject.com

Web: https://coredanceproject.com

Facility Highlites:

  • 6000 sq feet
  • Ample Parking
  • Private Entrance
  • Large Waiting Area
  • Large Viewing Gallery
  • Separate Change Rooms for Girls and Boys
  • 4 dance studios
  • Sprung Flooring
  • Full Length Mirrors
  • Ballet Barres
  • Fitness Accessories

Find CORE Dance in Paris Ontario Here:

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