Fitness Info, Mon March 29th, 2022
Follow Us On Instagram
-get up-to-date info, stay in touch & take classes!
-Ang – @angfitnessposse
-Shelly – @shelly_evolve
-Nicole – @corestrongertogether
Zoom Links
-Ang – 698 901 6029
-Nic – 440 535 8634
Payment Info
-Unlimited Rate for All of Us: $60 / month
-Ang’s Unlimited Rate: $40 / month
-Shelly’s Unlimited Rate: $30 / month
-Nic’s Unlimited Rate: $30 / month
-Drop In Rate: $10 / class
Fitness Schedule
Monday
6:00-6:30am – Monday Morning Motivation with Nic
- IG Live Only
7:30-8:15pm – Circuit Mixer with Shelly & John
- IG Live Only
Tuesday
8:00-8:30pm – Kettlebell Complex with Shelly & John
- IG Live Only
8:45-9:30pm – Strong with Nic
- IG Live
- IN-STUDIO!
Wednesday
8:30-9:15pm – Cardio Dance Party
- Zoom
- IN-STUDIO!
Thursday
7:30-8:15pm – Builder with Shelly & John
- IG Live Only
8:30-9:15PM – Strong + with Nic
- IG Live
- IN-STUDIO
Friday
8:30-9:15pm – Spring Has Sprung!! It’s time to get WILD!
- IN-STUDIO ONLY
Saturday
8:15-9:00am – Wildcard with Shelly
- IG Live
Sunday
8:15-9:00am – Wildcard with Shelly
- IG Live
- IN-STUDIO!
