Fitness Info for this Week

What’s Up This Week: Monday April 15th – Sunday April 21st

Fitness Info

Punch Cards are now HALF PRICE for the rest of April!! Get your $30 Card from the Front Desk Monday!! Drop in rates available. First Class is always FREE!!


7:45-8:30pm – Pound
7:45-8:30pm – Total Body Blast
8:30-9:15pm – Barre Fitness
8:30-9:30pm – Kettlebell Tabata (Previous KB experience required)


9:15-10:15am – Interval Training
8:45-9:30pm – Cardio Dance (Cardio Cards Game Night!!)


7:30-8:15pm – Power Flow Yoga (pre reg required, see below)
7:45-8:30pm – Barre Fitness
8:30-9:15pm – Slow Flow Yoga (pre reg required, see below)
8:30-9:15pm – Pound


7:45-8:30pm – Total Body Blast
8:30-9:30pm – Kettlebell Builder (Previous KB experience required)
8:30-9:30pm – Strong by Zumba


Closed for Good Friday


8:30-9:30am – Quarters


Introducing … Miss Leah Bremner and her 6 week Yoga Program!!

April 17th – May 22nd
CORE Studio #1

7:30pm – 45 min Power Flow
8:30pm – 45 min Slow Flow

$60 for 6 weeks or $15 per class
Click HERE to contact Leah to register

*These classes are NOT included in the Unlimited Monthly Fitness Card for CORE

Have an AWESOME week everyone!!